Our Infinite Potential Podcast

The Wellness Strategist: The HIDDEN Power of Infrared Saunas for Anxiety & Health - Neil O'Sullivan

Our Infinite Potential Podcast welcomes Neil O'Sullivan, co-founder of Nimbus Co and mental health advocate. Inspired by his own battles with autoimmune conditions and anxiety, Neil left a high-stress corporate career to make wellness accessible, founding Nimbus Co and mental health charities along the way.

In this episode, Neil shares his journey from personal struggles with panic attacks, anxiety, and past trauma to discovering the power of vulnerability, self-acceptance, and community. Reflecting on events like the 24-hour Run Grateful at Bondi Beach, Neil emphasizes how meaningful connections can be transformative for mental health.

We also dive into the science behind infrared saunas and ice baths, wellness practices central to Neil's approach, discussing their benefits for circulation, recovery, and cellular health. As Nimbus Co expands into creating custom wellness solutions for homes and businesses, Neil offers insights into building a purpose-driven life.

Join us for an inspiring conversation on resilience, wellness, and finding your true potential.

Follow Neil O'Sullivan

Instagram - /neilosul
Facebook - /neilosul
Nimbus Co - https://nimbusco.com.au/
These Lads Are Mental Podcast - /theseladsaremental

This Episode is Also Available On:

Spotify - https://open.spotify.com/episode/
Apple Podcasts - https://podcasts.apple.com/