Our Infinite Potential Podcast

The Breathwork Coach: The SHOCKING Truth About Sleep, Stress & Mouth Breathing – Deano Gladstone

In this episode of Our Infinite Potential Podcast, we sit down with Deano Gladstone—Bondi Lifeguard, breathwork coach, and founder of Power of the Breath.

Dean shares his journey from childhood asthma and a traumatic injury to becoming a leader in holistic health, using tools like nasal breathing, ice baths, and movement to transform stress into strength.

Learn how regulated breath, cold exposure, and simple daily shifts can dramatically improve sleep, reduce anxiety, and boost resilience.

Whether you're a coach, athlete, simply seeking better health or wishing to learn more about the effects of mouth breathing, this conversation is full of tangible tools and powerful insights.

This Episode is Also Available On:

Spotify - spotify.com/episode/
Apple - podcasts.apple/episode/

Follow Deano in the links below!

Facebook - /powerofthebreath
Instagram - /powerofthebreath
Website - deanogladstone.com