Our Retreats & Courses

Experience an online retreat or start a course to enhance your life, empower your innate wellbeing and fullest potential.

Quest for Life

There’s no better way to live a life of abundance than by taking control of your vitality and wellbeing with a healthy routine of exercise, nutrition, meditation, spiritual growth and mindfulness practices. OneQuest was created for this purpose, to put the heart and soul of wellbeing training at your fingertips.

We are passionate about supporting our community and providing the ultimate path to self-fulfilment, and transformative online learning in a safe space where you can cultivate awareness, set intentions and become empowered with inspired action. Our online retreats range from half-day to one and two-day programs to guide you through our incredible range of teachings, with online courses offering a deep-dive into niche wellbeing topics. Or connect with a therapist for a more personalized experience, designed to address your unique needs and help you cultivate a greater sense of wellbeing in your life.

What is a Retreat?

Listen to Premananda on Spotify, Apple Music and Youtube.

Select a Coach

We know our Quest Coaches are brilliant and that’s why we love them! We also know how inspired you’ll be, learning from their incredible knowledge and insights.

You can meet many of the Quest Coaches through our online retreats where you will experience their unique teaching styles, wondrous skills and innate wisdom. Then you can upskill your learning by taking a Quest Coach course or therapy that has been designed for Questers just like you.

Meet our Quest Coaches

Quieten the Mind

Our life's purpose is an ongoing, ever changing and evolving search, that as humans we pursue constantly. When the mind is quietened and we live from the heart, we can become more passionate, grateful and fearless in our Quest to know ourselves deeply.

This is the freedom that OneQuest wants to embody for our Questers. The opportunity to reflect, be connected to equilibrium, to open boundless possibilities and allow us to become the composer of our own life song. Confident and free, full of love and appreciation for where you are now and the path you are travelling, no matter how long or winding. The journey to know oneself is at the heart of OneQuest online retreats, courses and therapies.

Our Podcasts

Immerse yourself in profound conversations with extraordinary guests, as we navigate the vast realms of health, wellbeing, and the human experience. Get ready to be inspired, uplifted, and enchanted as we unravel life's mysteries and unlock the infinite potential that resides within us all.


the hidden secret of holistic health nobody tells you – katherine anderson

The Hidden SECRET of HOLISTIC HEALTH Nobody Tells You – Katherine Anderson

Welcome to the "Our Infinite Potential Podcast" brought to you by OneQuest, where we explore the depths of human resilience, healing, and transformation. In this episode, we're joined by the remarkable Katherine, who shares her profound journey from a life-altering neck injury to a holistic health wellness coach.Katherine’s story begins...

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the silent power of kinesiology & nature in healing trauma – stephan ford

The Silent Power of Kinesiology & Nature in Healing Trauma – Stephan Ford

In this episode of "Our Infinite Potential Podcast," brought to you by OneQuest, we explore the journey of a guest who transitioned from education to mortgage broking, and how the COVID-19 pandemic intensified workplace pressures and personal mental health challenges.Our guest shares transformative experiences from confronting the loss of a...

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the hidden power of infrared saunas for anxiety & health - neil o'sullivan

The HIDDEN Power of Infrared Saunas for Anxiety & Health - Neil O'Sullivan

Our Infinite Potential Podcast welcomes Neil O'Sullivan, co-founder of Nimbus Co and mental health advocate. Inspired by his own battles with autoimmune conditions and anxiety, Neil left a high-stress corporate career to make wellness accessible, founding Nimbus Co and mental health charities along the way. In this episode, Neil shares...

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Retreat Calendar

Explore our incredible range of guided online retreats, designed for Questers at all levels, to calm the mind with breathing techniques, mindful movements, meditation, nutrition and inner connection.



All Retreats

Saturday 7 December - Sunday 8 December 2024

Saturday 14 December - Sunday 15 December 2024

Friday 27 December - Saturday 28 December 2024

Saturday 4 January - Sunday 5 January 2025

Saturday 11 January - Sunday 12 January 2025

Saturday 18 January - Sunday 19 January 2025

Our online retreats are flexible and easy to attend, you just need a smart device, internet and a relaxing, quiet space to join our Quest Coaches. You even have 30 days to rewatch your favourite Quests to get the most out of the online retreat experience. It’s the perfect way to bring loving kindness to your life, be immersed in restorative practices and sample new therapies to rejuvenate your wellbeing… all from the comfort of your home. Just choose the date, type and Quester level of the retreat that suits your practice and we’ll take care of the rest.

Note: All dates and times displayed are for your region and time zone.

The real glow up is when you stop waiting to turn into some perfect version of yourself and consciously enjoy being who you are in the present.

@herupliftingquotes

Health & Wellbeing

Let us support and guide you on your health and wellbeing journey with insightful articles, practical how-to-do’s and heartfelt guides to help you reconnect to your authentic self, live in the moment and unlock your infinite potential.


what is sound healing?

What is Sound Healing?

Monday 31 March 2025

Sound healing, also known as sound therapy, is an ancient holistic practice that uses various aspects of sound to improve physical and emotional health and well-being. This therapeutic approach is...

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reaching higher levels of happiness

Reaching Higher Levels of Happiness

Friday 7 February 2025

Reaching higher levels of happiness involves cultivating habits, mindsets, and behaviors that enhance your overall well-being and life satisfaction. While happiness can mean different things to different people, there are...

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aum meditation for inner peace

Aum Meditation for Inner Peace

Friday 31 January 2025

Aum (or Om) meditation is a profound practice rooted in ancient traditions, designed to promote inner peace and mental clarity. This sacred syllable is considered the universal sound of creation,...

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using aromatherapy for relaxation

Using Aromatherapy for Relaxation

Friday 24 January 2025

Using aromatherapy for relaxation is a popular and effective method to ease stress, improve mood, and enhance overall well-being. This practice involves the use of essential oils extracted from herbs,...

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Our Media Highlights

We are dedicated to sharing our passion for transformative online learning and self-fulfillment through our courses, therapies, retreats, coaches, and community. Our recent media features have helped us connect with global audiences and promote our commitment to wellness, connection, and conscious, heart-centered living, further expanding our reach and impact.


Don’t compare yourself with other people; compare yourself with who you were yesterday.

Jordan Peterson